MEMIC Safety Experts Podcast
Patterns of Movement for the Industrial Athlete with Dr. Trent Nessler - Part 2
Episode #87 | Published December 19, 2022
Non-impact musculoskeletal injuries from overexertion cost billions of dollars each year. New data is showing that better core activation and pelvic stability increases performance and reduces knee, back, and shoulder pain in firefighters. Interventions that helped them can also help industrial athletes across the globe.
On today’s episode of the MEMIC Safety Experts Podcast Dr. Trent Nessler and I continue our discussion on how movement patterns and data can help prevent injuries.
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